Health Champions get more to lead a healthy lifestyle

12 March 2010 1 comments

At a health screeningOne loves to eat while the other has been a smoker since he was 12 years old. Both middle-aged men had been leading an unhealthy lifestyle until recently when they were appointed as Health Champions.

Mr Mohamed Hashim Bin Mohd Shah, 50, Chairman of Marsiling Zone 2 RC, previously weighed 91 kilos but managed to lose 8 kilos within two months after taking up regular exercise and controlling his diet.

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New Community Tower brings climbing to the community

11 March 2010 1 comments

 

Climbing, abseiling and belayingClimbers will now have something new to rave about, thanks to the newly launched Community Tower, located at People’s Association (PA) Water-Venture (Pasir Ris).  This 13-metre outdoor climbing structure is the first of its kind in the North East district.

The Community Tower was built to cater the adventure sports of abseiling and sport climbing to enable Water-Venture to better engage the youth, working adults and the community in the heartlands.

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Cook Korean with ease

09 March 2010 0 comments

StrawberriesDiscover the different aspects of the Korean cuisine. Learn how to cook authentic Korean food such as Bulgogi (Barbecued Beef), Kimchi Tziggae (Kimchi Stew) and Bibimbap (Mixed Vegetables on Rice) in “Cooking up a Korean storm!”, and how to make strawberry jam from Korean strawberries in the halal workshop “Strawberry Jam Making”.

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